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Re: Trick, NO WHEAT AND NO DAIRY!
 
Akkilk Views: 5,962
Published: 15 y
 
This is a reply to # 1,682,990

Re: Trick, NO WHEAT AND NO DAIRY!


I am not suggesting cutting out all carbs, just healing the gut lining first.

But dairy and wheat have two very difficult protiens to digest. Those by products cause anxiety and a whole range of symptoms as they act on brain receptors. But you can see how you react yourself. if you don't, great! I do though... Kinda sucks cause I love cheese.

I am slowly adding back in some well soaked buckwheat...
 

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