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Re: Trick, NO WHEAT AND NO DAIRY!
 
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Published: 15 y
 
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Re: Trick, NO WHEAT AND NO DAIRY!


So I have to avoid any carbo, including the low carb one?

About dairy, how about cream and butter? is it a complete no-no as well?

How long does it take before you add fermented dairy?

May I know how you make yourself full? I tried not to eat carbo yesterday (only eggs, vegetables, coconut and liver broth btw) and I am really really hungry (can't sleep well) Sorry, i think I am too accustomed to carbo to make me feel full :)

Thanks:)
 

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