Duh look at the title of the thread! Animal based Omega3s the brain needs them IC obviously!
Duh, you better check again, it's not the title of the thread I'm posting on. The joke is on you, go ahead and laugh.
"Omega-3" generally is not a proven brain-booster, but one omega-3 fatty acid (DHA) and one omega-6 one (ARA) are essential components of the brain, and it is therefore a no-brainer that some DHA and some ARA are better than none. However, they do not possess a magical dose-responsive ability to boost brain size and power, and the amounts required are probably fairly modest for infants and even more modest for grown adults.
Since you didn't post where I made an "anti" your diet comment, I will assume you had a brain fart, and haven't had your animal Omega 3 today. LOL