Re: My post-fast plan... feedback please! (Fasting: Water Only) 6/5/2010 1633377

Re: My post-fast plan... feedback please!

Energy Awareness Course
Use CureZone kode to get a free session!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Original Dr. Hulda Clark
Hulda Clark Cleanses

chrisb1 Views: 2,457
Published: 15 y

This is a reply to # 1,633,105

Re: My post-fast plan... feedback please!

Advertisement
Energy Awareness Course
Use CureZone kode to get a free session!

My personal exercise routine Chiron involves gentle rebounding on a miniature trampoline using hand-weights of varying weight.
This lasts for about 5 mins as a warm-up and then I sprint hard for 30 secs and relax into the former jog or gentle bounce. Repeat 2 to 3 times.
I do this for 20 mins every other day.

Chrisb1.

All of my messges on this board All of my messges anywhere

Add To Favorites!

Like Dislike

Alert Moderators:

DISCLAIMER

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

Expand this whole thread (19 messages)

My post-fast plan... feedback please! lilacsophia 15 y 2,529
- Did you break your fast or are you planning to? If... archus 15 y 2,532
- "Does this sound like a reasonable plan for t... Mighty.Sun.Tzu 15 y 2,575
  - ”Psychologically you want whole fruits, but physio... chirontherainbowbridge 15 y 2,433
    - No, I havent yet broken the fast- I am on day 24 o... lilacsophia 15 y 2,511
      - Hi Lilacsophia, If you are comfortable listi... Mighty.Sun.Tzu 15 y 2,597
        
        I am 5 10 and started out at 166lbs. I actually on... lilacsophia 15 y 2,487
        
        I am 5 10 and started out at 166lbs. ... I would e... Mighty.Sun.Tzu 15 y 2,437
        
        Thanks so much for such great, thorough info!! Onl... lilacsophia 15 y 2,474
        
        Surely fat loss is the only loss that makes a visi... Mighty.Sun.Tzu 15 y 2,523
        
        I know, very close!! Definitely feel ready for thi... lilacsophia 15 y 2,379
        
        Hello lilacsophia, if you are still concerned abo... R chrisb1 15 y 2,929
        
        Very interesting, Chris! Sounds clinically precise... chirontherainbowbridge 15 y 2,433
        
        Chiron, you are very funny. Just had to say so. ... powerray 15 y 2,438
        
        My personal exercise routine Chiron involves gentl... chrisb1 15 y 2,457
        This is the position of the above message within the thread.
        
        Rebounding and PACE Mighty.Sun.Tzu 15 y 3,107
        
        This is such an interesting post... Thanks, everyo... waterdesign 15 y 3,036
        
        I’m on Day-12 of Refeeding after a 40-Day fast and... Mighty.Sun.Tzu 15 y 2,457
        
        waterdesign, just to let you know, rebounding c... chrisb1 15 y 2,585

Donate to CureZone

CureZone Newsletter is distributed in partnership with https://www.netatlantic.com

Contact Us - Advertise - Stats

0.282 sec, (1)

Re: My post-fast plan... feedback please!

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

This is the position of the above message within the thread.