Gibberish

Focused thought is not mere repetition of a thought, mantra , or whatever you want to call it. It is the free flowing of energy through the focus on that energy, without mind chatter, and distraction from other thoughts.
This is not based on any meditation exercise.

Sounds like you don't know what you are talking about. At best it appears you are confused and will only confuse others with such gibberish. Don't mean to be so blunt... Oh but on second thought, Yes, I do. Because such preaching will only lead others further into a quagmire of confusion that they are trying to figure how to get out of.

Regards -*- turiya