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Re: Nutritional Treatment of Post Traumatic Stress Disorder (PTSD)
 
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Published: 15 y
 
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Re: Nutritional Treatment of Post Traumatic Stress Disorder (PTSD)


Hi #107689.
Thank you for your testimonial! I am so very happy for you that you were able to heal yourself through meditation.
What kind of meditation have you been doing, specifically?
I have been using 3 conscious breathing MP3's which features progressive relaxation as well, and it has helped benefit me greatly!

take care.
 
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