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Re: Ferritin levels
 
spudlydoo Views: 3,130
Published: 15 y
 
This is a reply to # 1,512,458

Re: Ferritin levels


I eat red meat at least 3 times a week, for the iron and also the amino acids. It is popular in Asian cultures to eat red meats with fruits that are high in vitamin C. Cooking meats with fruit is also popular, and something I do regularly. I make a mango, herb and lean beef dish thats to die for :)

spud
 
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