Re: could herbs be thinning the blood?

You probably wouldn't need to take supplements, just increase the high iron foods, takes longer but the result is a steady increase, and you are making your body do the work of absorption and storing.

I have a serious kale and spinach addiction that rivals heroin, lol, I just can't get enough of it, but it is high in iron, I do make sure I have enough vitamin C as well, this helps with iron absorption as well.

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