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Re: could herbs be thinning the blood?
 
Hveragerthi Views: 3,289
Published: 15 y
 
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Re: could herbs be thinning the blood?


 I have a serious kale and spinach addiction that rivals heroin, lol, I just can't get enough of it, but it is high in iron, I do make sure I have enough vitamin C as well, this helps with iron absorption as well.

Unfortunately spinach and kale are also a source of iron binding oxalic acid.

 
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