Re: One week done!
Congratulations Sarha. As of now I'm just ending day seven. Boring is a big problem for me when I'm fasting as well. Blockbuster really helps out there. So does going to the movies if you can stand the smell of popcorn. Popcorn is a big weakness of mine. How are your energy levels. Mine are really high. Too high in fact. When I started this fast I was at like 182 now I'm down to 170 when I hit 160 I look like a skeleton, and I have school and stuff. I really need to relax but I keep running around everywhere. I'm totally on a high. Out of all my fast this is probably my best but I don't want to lose too much fat if I want to make it to 30 days. On my last fast towards the end I was feeling like my ears where plugged when I would talk That would drive me nuts. I'm thinking because my body weight was getting low and my body started to conserve and my blood pressure droped a bit. I would really like to avoid that too it's anoying.
gcaracas Did you do a colonic. Before you break your fast because you feel like shit go get one done. Mine cost 65 bucks and I wasn't uncomfortable at all. The lady who did it was really pretty and if I had more money I would go get another done just so me and her could have a conersation again. If that don't help try going to like 10-15 days.
Quincy man sorry to hear about that. You should know better then to overexert yourself when you fast. You burn off all the glycogen packets in your liver then you feel like crap. Also you don't have anything going in to replenish all the cells that you are damaging as you work out. It might provide some extra form of energy all those damaged cells YUM
Anyways peace to you all time to go do the "E" work I'll check back tomarrow sometime.