Starting today 10/1/09 a 30 days water fast, anyone interested on starting the fast with me and share observations and support?
Hello Everyone.
I have done small
Water Fasts (5 days) and juice fasts(7 days) in the past, but I have always wanted to make a long water fast, I have noticed that I have failed doing this due to tricks that the mind plays with me, mostly around day 3, where the hunger and the empty belly sensation join together.., so I'm trying something different today, I'll be recording on video my observations, an also writting here the same observations on text, hopefuly I can get some brothers or sisters "in arms" that can join my journey into long
Water Fast so we can support eachother.
Ok, I know that some purists will say that saying "making a 30 days water fast" is nonsense, because the body decides when to end it, well, I believe the same thing, however I am setting a goal in my mind to say 30 days as "mind.. be aware, this is a long fast", so I can prepare myself for a big challenge. However, I will make observations and I will be observing myself to finish it when the signals appears, such as the return of hunger.
So.. Let's begin!