End of Day 3
Hi Sarah.
I'm glad seeing that you're hanging on! I am acutally starting day 4 also, but I am posting this day 3 note to put my notes on day 3 because I didn't have energy anymore last night.
So I am starting to worry a little bit about the fact that I am dizzy all the time, I am almost always in my bedroom because I can't drive anymore with confidence, it seems that my detox symptoms tell me I really needed this fast, so I contacted a friend which is a MD and he will be observing my fast, he is not here in Portland, but he is watching the videos and we chat, I never imagined vlogging can be that useful!.
I used to fast before (1 short WF and a 7 days Juice Fasting) but almost in secret, some friends were against it, and my family was supportive but sometimes by email is hard to explain how you really feel., now I got the mental clarity and also the self confidence to vlog and the results have been amazing, now my friends are actively supporting me, my family is supportive as always, but now they are "watching" me, (I really don't know if that is good or bad once I get thinner and thinner).
I really encourage you Sarah to vlog next time :) you can always put the videos as private in youtube if you want to do it just for yourselve or friends, but I think it's a nice personal legacy that you'll see some years after :)
So it's day 4 now! eehh haaaa! 5 am (after my "nap" yesterday), but I'll blog day 4 later today. Now, I am watching Jaws 4, the revenge LOL, at 5 am, crazy crazy fast.