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Re: What is a starvation diet?
 
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Published: 16 y
 
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Re: What is a starvation diet?




I'm just trying to establish and point out, it is not unhealthy to do a low calorie diet, if you eat healthily, i'm not talking about 500 kcal, but as you say a few hundred less a day.
All i'm saying i would not consider that to be a starvation diet and to be perfectly healthy.
 
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