Re: which recovery program?

Hi Janey,

Just a few things to add to what 21219 said...

You're taking the multi vit/min (which includes magnesium), plus Nature's Bounty magnesium, plus Natural Calm (also magnesium)? That's a lot of magnesium. Just my opinion, but too much mag can throw sodium off. Are you sodium deficient? If not, maybe you can tolerate that much magnesium. Doing Epsom Salt baths on top of that could also mean too magnesium overall.

Also you're taking two lots of vitamin D. I would just stick to the multi without taking extra vit D. Presumably it's sunny where you are (the US right?) which will also provide vitamin D.

How long have you been having weekly colonics? I personally think having a colonic every week is too much....weekly enemas yes....but colonics are much stronger, once a month is better in my view. I personally don't think that's enough time to replenish your good bacteria (do they give you probiotic enemas afterwards?) Also they can pull out electrolytes like potassium. How do you feel after a colonic? I wonder if that's contributing to your nervousness, rapid heartbeat etc.

Drinking lots of water, although a good thing, can also affect mineral levels if you're already depleted.

Anyway don't worry about anything, really I'm just guessing here.

Curious to know what supplements the Huggins centre had you on.

Anne