thank you anne for your response.
in the huggins report he did say i was potassium deficient. i will get a juicer,
do you recommend which one? also what do i juice for potassium?
the brainfog, nervousness & twitches are horrible. i haven't been well for a year - ever since i pulled out these amalgams. whats wrong with my body?! i've never had mineral problems befor. it makes me feel very down at times and i stay in bed some days...which just turns the whole house upside down.
i will do the epson salt bath tonite. how much? everynite?
i take 250 mg of magnesium a day. today i tried "natural calm" and it made me more nervous. are there foods to increase magnesium?
wish i could find a good nutritionist who can help me.