Inversion Therapy Support Forum, Page 14, : This is the New Forum View. Threads are ordered by the Date of the Last Thread Message.

Doing inverted yoga postures while undertaking lon... textilis 7 y 513 † C †

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Doing inverted yoga postures while undertaking long water fast

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Starting a long water fast.
Have a question relating to headstands (and inverted poses in general)
- I have been happily continuing with a yoga routine which I had established some months before starting fast, which includes about 15 minute headstand and 15 shoulder stand.
-I"m feeling exceptionally good, however, I just wondered if anyone here who is very knowledgeable about BOTH fasting AND yoga could tell me if the inverted postures are counter-indicated for any reason while doing a long water fast.

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Inclined Bed therapy - this does NOT make sense San2006 16 y 7,872
- I have heard a few people at CZ swear by this. I ... sanctuary2 16 y 6,816
  - I wouldn’t mind sleeping on this bed, if the head... San2006 16 y 6,574
    - http://www.evolutionhealth.com/Inversion_Therap... San2006 16 y 6,551
  - Inclined Bed therapy - this makes sense! Andrew K Fletcher 7 y 1,840
    
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    This is a reply to # 1,147,825
    
    Inclined Bed therapy - this makes sense!
    
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    View all messages by Andrew K Fletcher on this forum, all forums.
    
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- Re: Inclined Bed therapy - this does NOT make sens... infarouge 9 y 3,455
Expand this whole thread (7 messages)

Inversion Table OR Inversion Swing?? What is bette... San2006 16 y 8,731
- yikes...that swing looks like it could be difficul... Zoebess 16 y 8,593
  - I think I am more enthusistic abt inversions than ... San2006 16 y 8,376
- I liked the table because it has the option of inv... megan 16 y 9,821
  - Table is nice is one wants to invert at an angle. ... San2006 16 y 8,527
  - If Rosie O Donnel can use a swing, I am ass... San2006 16 y 8,421
    - As said before this table is nice is one wants to ... jemerald 7 y 2,495
      
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      This is a reply to # 1,225,907
      
      As said before this table is nice is one wants to invert at an angle. I personally love full inversion. When I am at an angle, I feel I am not getting enough traction. Full inversion is the mos ....
      As said before this table is nice is one wants to invert at an angle.
      
      I personally love full inversion. When I am at an angle, I feel I am not getting enough traction. Full inversion is the most effective against back pain.
      
      View all messages by jemerald on this forum, all forums.
Expand this whole thread (5 messages)

Save me!!! metalico2 8 y 3,116 † C †
- Hello,You can be cured(neck pain and sleep apnea )... kumrao99 8 y 2,531
- You sound like you might have a vitamin and more i... mica1 8 y 2,317
- I agree with Mica1, But there is more. You also... grizz 8 y 2,098
Expand this whole thread (22 messages)

Inversion therapy helps reposition internal organs RN JMRN 18 y 14,228 † C †
- FANTASTIC POST! Re: Inversion therapy helps reposi... unyquity 18 y 12,751
  - Wow! I just got over a three month bout with scia... JMRN 18 y 12,509
- Re: Inversion therapy helps reposition internal or... marz 18 y 12,461
  - No you do not have to totally hang upside down to ... JMRN 18 y 12,759
  - As you use inversion more and more all that blood ... JMRN 18 y 12,886
    - C-1 subluxation San2006 16 y 12,552
  - Re: Inversion therapy helps reposition internal or... hopinso 18 y 12,571
  - Actually everyone feels like their head will explo... Larryb 16 y 12,713
    - LarryB San2006 16 y 12,456
      - I must admit that I’ve gotten laxer using the inve... Larryb 16 y 12,623
        
        I read a a news article how C1 subluxation (ATLAS)... San2006 16 y 12,392
        
        -->>It helps with mental clarity, circulatio... San2006 16 y 12,367
        
        I have to say that the IT is the one piece of exer... Larryb 16 y 12,795
- Re: Inversion therapy helps reposition internal or... bkrisp 18 y 12,758
  - Cute cute! Oh heck yes! That looks like alot of fu... JMRN 18 y 12,635
    - I saw one go on ebay for $7,777.77 lol when lookin... bkrisp 18 y 13,080
  - Whoa, I rode one of those once. I did not know WHA... SqueakyClean 18 y 12,386
    - I had one near my house at a festival when I was y... bkrisp 18 y 12,339
      - Cool! Glad you enjoyed it. It’s pretty yummy, perh... SqueakyClean 18 y 12,374
        
        Re: Inversion therapy helps reposition internal or... JMRN 18 y 16,371
- Re: Inversion therapy helps reposition internal or... Elcomal 9 y 4,869
  
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  This is a reply to # 363,559
  
  Re: Inversion therapy helps reposition internal organs
  I used an inversion table today for the first time and my head felt like it was going to explode. Very uncomfortable... Is that Normal/dangerous?
  
  View all messages by Elcomal on this forum, all forums.
Expand this whole thread (4 messages)

Love the idea, but... masterplan 15 y 3,776
- I can’t imagine what would cause that. I’ve ... Willowley 15 y 2,859
- I’ve had the same problem. I don’t get them every... MrCuddly 15 y 2,770
- Inversion greengiant 9 y 881
Expand this whole thread (3 messages)

Sirsasana benefits San2006 16 y 15,540 † C †
- I used to do headstands but my Chiropractor advise... mtl777 13 y 6,679
  - Re: Sirsasana benefits Wondergirl77 11 y 5,436
    
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    This is a reply to # 1,879,586
    
    Re: Sirsasana benefits
    Yep!
    
    View all messages by Wondergirl77 on this forum, all forums.
Recommended time UserX 11 y 844

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Recommended time
What is the recommended time you can stay in an inversion table ?

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Inversion Therapy for Herniated Disc healthy66 12 y 1,647

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Inversion Therapy for Herniated Disc

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Using inversion therapy to hopefully avoid herniated disc back surgery is reported to be very successful in many cases. Though herniated disc surgery at times is needed in the end, it should be the last option used because of the risk involved with any major surgery. For anyone with a herniated disc here is a good source of information and advice, inversion surgery included.
http://www.herniateddiscbacksurgery.com

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Inversion Boots vs Inversion Table healthyhappyhippy 12 y 4,478
- Inversion tables come in many flavors and quality ... pepe 12 y 3,841
  
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  This is a reply to # 1,912,716
  
  Inversion tables come in many flavors and quality of build and the foot restrains are different. You don’t have to go whole hog and do full inversion to benefit and with the inversion table yo ....
  
  Advertisement
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  Inversion tables come in many flavors and quality of build and the foot restrains are different.
  
  You don't have to go whole hog and do full inversion to benefit and with the inversion table you have the option to do it gradually which I believe if a much better alternative than the boot where you go from 0 to 180 in one fell swoop and back again.
  
  The shoes you wear on an inversion table will make a big difference. For me I have found that wearing ankle high boots are a must. Many hiking boots have well padded tongues and sides that will help cushioning the foot. I have also used a folded towel on the top of my foot to relieve pressure.
  
  BTW I have also seen inversion tables that work from a sitting position which eliminate any strain on leg joints while allowing one to stretch the spine.
  
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Expand this whole thread (4 messages)

Aging in Reverse? San2006 16 y 4,858 † C †
- what is inversions? does it hurt? :) motif 15 y 4,239
  - in·ver·sion (ĭn-vûr’zhən, -shən... Donn 15 y 4,315
    - I used to do yogic headstands but my Chiropractor ... mtl777 13 y 2,641
      
      J.Crow’s® Lugol’s Iodine
      Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
      
      Hulda Clark Cleanses
      Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
      
      This is a reply to # 1,332,287
      
      I used to do yogic headstands but my Chiropractor advised against it, saying that it’s bad for the neck. I wonder if I should get back to doing it?
      I used to do yogic headstands but my Chiropractor advised against it, saying that it's bad for the neck. I wonder if I should get back to doing it?
      
      View all messages by mtl777 on this forum, all forums.
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Doing inverted yoga postures while undertaking long water fast

Inclined Bed therapy - this makes sense!

As said before this table is nice is one wants to invert at an angle. I personally love full inversion. When I am at an angle, I feel I am not getting enough traction. Full inversion is the mos ....

Re: Inversion therapy helps reposition internal organs

Re: Sirsasana benefits

Recommended time

Inversion Therapy for Herniated Disc

Inversion tables come in many flavors and quality of build and the foot restrains are different. You don’t have to go whole hog and do full inversion to benefit and with the inversion table yo ....

I used to do yogic headstands but my Chiropractor advised against it, saying that it’s bad for the neck. I wonder if I should get back to doing it?