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Day 4
Well as for day 3, it was no picnic…I still had a greatly increased sense of smell and lots of hunger. Then BAM…at 3pm I felt much better.
Date: 6/22/2006 11:15:04 AM ( 18 y ) ... viewed 2372 times Seeing as I usually write at the beginning of the day, you will mostly get a recap of what happened on the previous day, sorry if that disappoints you.
Well as for day 3, it was no picnic…I still had a greatly increased sense of smell and lots of hunger. Then BAM…at 3pm I felt much better. Not so weak, lost the extreme hunger, and my sense of smell when mostly back to normal. Thank god.
It was really hot outside (near 100) but since I’m fasting I didn’t really notice it. In fact after I got off work I felt so much better I went for a 1.5 hour walk. I listed to some sermons on my i-pod and sweated away in the heat. The walk was good but very exhausting; I wasn’t able to push myself at all. If I did I would get dizzy and out of breath.
I’m really glad I’m out of the woods with the first couple of days. I still want to eat because I like yummy tasting food but I am confident that I can continue fasting now that the hunger is gone. I also don’t think I’ll need to drink as much juice and I might cut it down to once or twice and day and mostly drink water. Today I had juice for breakfast and I will have one at dinner.
I lost about a pound yesterday, 3 pounds the day before, and 3 the day before that. I think my weight loss will come to a screeching halt at this point, maybe .5 lbs a day if I’m lucky.
Anyway, keep it up all you fasters out there.
Melissa
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