Blog: my juice fasting experience
by stephd

Day 7

Doing great!

Date:   9/21/2009 4:31:25 AM   ( 12 y ) ... viewed 1294 times

Day 7 and everything is wonderful. Had a bm yesterday. I've been feeling very energetic. I have been working out routinly for 6 weeks now and am really seeing the results. I forgot my juice on the counter this morning but luckily I had a banana and some protein powder to make a shake!

I am so motivated to keep this weight off now that I'm physically seeing results, and not just feeling good. Last night I was laying in bed thinking about how much I weighted when I was truly happy andthe weight my body gravitates towards. I remember being in an unhappy relationship last year and weighing my all time high-172!!! I felt as awful as I looked, and I'm positive I lost 5 pds just ending that relationship. I was definitely not happy in the 160s either, but what did I expect eating whatever I wanted and not exercising! I was always skinny growing up and in high school I was active 5 days a week, and weighted about 140-145. This is when I felt I looked my best, so I know it's a reachable goal to just lose 10-15 more pounds!

Weight is at 156.

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