Blog: my juice fasting experience
by stephd

Day 2 and Day 3

I made it all this way!!!!!

Date:   9/16/2009 5:15:33 AM   ( 12 y ) ... viewed 2070 times

I am so proud of myself-I made it to day 3 today. I'm going strong. Day 1 was by far the hardest, and now that I'm on day 3 I feel very motivated. I wanted to eat so badly on day 1, but refrained. Day 2 was hard but not as bad. I peed every 30 min-hour, had an oily face, and had a runny nose for a minute. AND IT FELT GREAT. I did yoga on day 1 and pilates on day 2 which helped so much. I have been drinking about 48-64 oz of water each day (3-4 bottles) so that may account for the excessive peeing day 2!

I've lost 6 pds as of morning time day 3! I had a bm on day 1 so today, I think I'll do an enema. QUESTION: is it ok to do an enema every 3 days like I'm thinking... or can I do them sooner or wait longer?? Thanks for your help!

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