I am so happy to find this forum, I thought I would share my routines and recipes with you.
I also use Dry brushing most every day, but I have a few other steps you might like.
Usually, every week or two, I have a spa day.
Ingredients;
Thick floor length terrycloth robe.
Body brush,
Oil-Olive, Almond, Hazelnut, Jojoba, etc.
Mild soap
Rice flour
Sox,
A good movie
After dry brushing, I turn on the shower, and apply the oil to my skin, all over, the steam from the shower helps it to penetrate and soften. After massaging the oil into the skin, I use an a ...
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