Re: A pregnancy aromatherapy mix? Dangerous
Aromatherapy can be of huge benefit, and can help to soothe the extra strains placed upon woman’s body during pregnancy - strengthening the body, reducing stretch marks and fluid retention, and easing the increasing aches and pains as baby gets bigger. Massage treatments are suitable from the second trimester.
Aromatherapy is a very useful, gentle and well-loved therapy during pregnancy.
Benefits of Pregnancy massage
1. Reduces stress and promotes relaxation, so less stress, and a better night’s sleep.
2. Reduces oedema, blood pressure, relieves varicose veins and increases lymph and blood flow.
3. Reduces muscle and joint pain, including backache, cramps and carpal tunnel syndrome.
4. Facilitates hormonal, respiratory, gastrointestinal, urinary and other physiological processes, which occur in pregnancy.