Re: At the brink of .....HELP, please!!

Hi Jen, how are you? I hope you're OK.
you wrote:
"It is hell detoxifying all these individual chemicals and it plays havoc on all emotions, mental and physical stress and tests the human spirit" -

After seeing what you wrote here, I just had to register to post this.
I wish to share with Jen or anyone what I am going through - for it has been 5 days since I quit and 5 days of the worst torture. I really need some true words, like Jen's above.

The severity of this quit probably is causing so much of mental, physical and emotional effects - that I CAN'T GO TO SLEEP. And I have not been sleeping for already the past 4 nights. All in all, i can count to 3 hours of sleep for the past 4 nights.

Last night, I took some sleeping pills, a couple of huge doses. And still I wasn't knocked off, except less than 2 hours.

What is happening?? I can almost feel like my brains isnt the same one anymore....

It's taking a heavy toll on everything there is. In my mind, honestly what is left is only 2 things:

1) I will never take this on anyone.
2) I will never stop this quit.

Please folks, I want to pull through... any help/advice. I can sum up now that I beginning to feel lots of fear, fear of not able to sleep, and fear of what next... Tweet