Re: My ACNE story

to beat Acne - cut most Sugar out, no alcohol, no caffeine, drink lots of water, use hydrogen pyroxide on skin twice a day, exfoliate the skin a couple times a week, hydrate the skin with glycolic acid product every day, use vitamin a ( in fish oil gel capsules ), - BUT IT IS SO IMPORTANT to realize that your body is trying to do a GOOD thing - it is trying to eliminate wastes that need to be eliminated and because of one's genetic disposition the skin is often the body's way of getting rid of them as a last ditch effort. But that means the normal body systems - your digestive system, your bowels, your kidneys, your liver aren't doing their job effectively. I'm a big fan of a product called sea silver at www.seasilver-health.com to balance the body chemistry, purify the liver and kidneys, clean out and repair the digestive system. I know cure zone has lots of other good stuff but sea silver did it all for me.