Try castor oil packs on your abdomen. Read Dr. (MD) McGarey's book The
Oil That Heals: A Physician's Successes With Castor Oil Treatments. He
uses it in his medical practice and explains that the medical world doesn't
completely understand the lymph system. (It is both a garbage dump and a
source of nutrition.) He believes that the castor oil packs get the lymph system
moving. I always feel great after a one hour session.