Re: I am doing everything and still have acne

I believe dysbiosis (imbalance intestinal flora) is one of the factor that contribute acne. Maybe, also, nutritent deficient such as Vitamin A and D. I also would recommend you to try cod liver oil. A tablespoon a day to see how it goes.

I am current on diet based on Weston A. Price's discovery and study back in 1930's. High in animals fats and protein.

You can find more nutrition information and guide at www.westonaprice.org .

Also for primal defense, I take twelve everday. Six in the morning. Six before I go bed at nighttime. I take recommended doses from the book wrote by Jodran Rubin, Patient Heal Thyself. Have you read this book?

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