Re: Best Exercise even cures back pain (Exercise and Fitness Support Forum) 4/28/2006 565303

Re: Best Exercise even cures back pain

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Re: Best Exercise even cures back pain

How long and often would you recommend bridging?

I loved Matt Furey's website, too bad his materials cost so much! Someday I would like to order some of his materials, particularly interested in the chinese flexibility.

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Best Exercise even cures back pain imabeliever 19 y 9,651
- LOL! thats such a coincidence! i was just gonna a... rygar 19 y 8,795
  - Stop dead lifts. I hurt my back doing power clean... imabeliever 19 y 8,806
    - How long and often would you recommend bridging? ... SqueakyClean 19 y 8,630
      This is the position of the above message within the thread.
      - he does have very interesting excersizes- i wante... rygar 19 y 8,636
      - Bridging a couple times a week to start. It pro... imabeliever 19 y 8,774
        
        Thanks for your response. I did try the back br... SqueakyClean 19 y 8,703
        
        Up side down! I’ve started getting use to doing j... imabeliever 19 y 8,768
        
        I’ve seen people in Sri Lanka who were slim, lean,... SqueakyClean 19 y 8,630
        
        i liked doing the back bridge and pull ups as well... rygar 19 y 8,716
        
        How many push ups can you do at one time or one se... imabeliever 19 y 8,696
        
        push ups! rygar 19 y 8,673

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Re: Best Exercise even cures back pain

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