Re: Best Exercise even cures back pain (Exercise and Fitness Support Forum) 4/27/2006 565301

Re: Best Exercise even cures back pain

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rygar Views: 8,783
Published: 18 y

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Re: Best Exercise even cures back pain

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LOL!
thats such a coincidence! i was just gonna ask a question about this excersize! how exactly does it help the back though? my lower back hurts alot (from too much deadlifting).Won't the back bridge just compress the lower back even more?

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Expand this whole thread (12 messages)

Best Exercise even cures back pain imabeliever 18 y 9,638
- LOL! thats such a coincidence! i was just gonna a... rygar 18 y 8,783
  This is the position of the above message within the thread.
  - Stop dead lifts. I hurt my back doing power clean... imabeliever 18 y 8,795
    - How long and often would you recommend bridging? ... SqueakyClean 18 y 8,617
      - he does have very interesting excersizes- i wante... rygar 18 y 8,625
      - Bridging a couple times a week to start. It pro... imabeliever 18 y 8,751
        
        Thanks for your response. I did try the back br... SqueakyClean 18 y 8,689
        
        Up side down! I’ve started getting use to doing j... imabeliever 18 y 8,757
        
        I’ve seen people in Sri Lanka who were slim, lean,... SqueakyClean 18 y 8,616
        
        i liked doing the back bridge and pull ups as well... rygar 18 y 8,680
        
        How many push ups can you do at one time or one se... imabeliever 18 y 8,682
        
        push ups! rygar 18 y 8,659

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Re: Best Exercise even cures back pain

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