CureZone   Log On   Join
Re: very good advice, and
 
rudenski Views: 2,037
Published: 21 y
 
This is a reply to # 499,057

Re: very good advice, and


hi daizy and lapis... a technique I use is to relax my jaw...when we grit our teeth our bodies get in the fight and flight mode and our bodies only use the top half of our lungs to breathe with...
Relaxing your jaw allows your body to relax and avoid the need to escape...
 

Share

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.359 sec, (1)