I'd go with dulse flakes, kombu kelp, and alaria.
Dear 34548,
If you have only enough money for one seaweed,
I suggest the dulse flakes. They're inexpensive, easy to use, and last a long time.
If you can afford two seaweeds, buy a bag of
kombu (sometimes called kombu kelp). If three
is an option, add alaria to your seaweeds
Wakame is also very good for you. Hijiki has
more iron than the others, but is harder to
find, and costs a bit more.
Try alternating the seaweeds. Use the dulse
flakes one day, and others on succeeding days.
That's what I do. Or if your intuition tells
you to eat some dulse every day, then do so.
Since you're trying to heal a specific problem, you might consider taking some
seaweed in the morning, and a bit more before
you go to bed. Our bodies do their best healing in the 90 minutes of deep,
dreamless sleep at the beginning of the night.
Try to be in bed by 10 p.m. Your body will do
some significant healing before midnight.
And before you go to sleep, tell your immune
system, gently and lovingly, that you want it
to use all the minerals in the seaweed,
as well as all the other wonderful foods you've eaten that day, to heal your sweet
body of this iron deficiency. Breathe in
through your nose, and feel the oxygen
(prana) moving directly toward the parts that
hurt. Breathe out, and feel the toxins and
pain going out with your exhalation. Then
tell your body that you want it to use the
first 90 minutes of deep sleep each night,
to heal your pains, to correct your problems,
and restore you to radiant health. Last,
say "Thank you! Thank you! Thank you! to
every one of your 75 trillion cells and 200+
organs. Bodies DO listen, but they need to
hear what we want from them. So make your
INTENTIONS clear. Your intentions have
infinite organizing power. If you can develop a truly loving relationship with your body,
it will be delighted to restore your health.
Enough for now! Please let us know if the
seaweeds and vitamin C (and love-talk) help
you to regain your health. I will keep you
in my prayers.
Sweet Dreams!
Blessings,
Owen
Http://owen.curezone.com/