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8 y
Water Fast March 2017
Hey everyone!
I've started my
Water Fast yesterday (it's been 19 hours now). this my first fast and I'm planning on doing for 20 days, and if i feel like i can continue then finish 30 days. the main reason for my
Water Fast is weight loss, i have a complicated relationship with food (i eat all the time, i just love to eat) and because of that i've been struggling with my weight my whole life. i don't feel good in my skin, i hate my reflection in the mirror and no self-confidence. I've gained almost 15 kilograms during the last 3 months, so hopefully i can get rid of them during this fast. 5 years ago I used to weigh 55kg i wish i could go back to that time.
I came to this forum looking for motivation and support, every time i start a diet i just give up after a day or 2 and start binge eating again. I've tried to
Water Fast many times but the thought of food hunts me and i just give up before the end of day 1.
I'm gonna update this thread daily with infos about how the fast is going, this way i can stay motivated.
Female 24yo
Weight: 84.1 kg
Height: 156 cm
Goal Weight: 55