Re: Fasting buddy: day 1 of 40 day water fast (Fasting: Water Only) 10/27/2015 2284673

Re: Fasting buddy: day 1 of 40 day water fast

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9 Day Fasting Program
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Re: Fasting buddy: day 1 of 40 day water fast

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Welcome, Matt! Yes, the support is critical. I've found that connecting with others really helps keep the motivation in check :) How long are you planning to fast this time?

Sounds like you have some experience. Was your previous fast water-only as well? How long did you make it?

I've found tongue scraping to be really helpful with the weird taste in the mouth from ketosis.

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Fasting buddy: day 1 of 40 day water fast happyvegan22 9 y 2,848 † C †
- Happyvegan22, I am not fasting but you have my ... archus 9 y 2,646
  - Archus, Thanks so much for your reply! I am... happyvegan22 9 y 2,703
    - Taylor, Blacking out when standing up from sitt... archus 9 y 2,625
      - Thanks, Archus. It’s a rain catchment system t... happyvegan22 9 y 2,630
        
        I don’t think your acid reflux is from lemon juice... LIndaWu 9 y 2,790
        
        Nothing but water, anything you add is going to gi... archus 9 y 2,586
        
        Thanks, Archus. I will take a break from the B12 a... happyvegan22 9 y 2,602
        
        I believe Archus means any least bit of food comin... LIndaWu 9 y 2,602
        
        Taylor, As the title of this forum suggests, wa... archus 9 y 2,689
        
        Thanks for clarifying. I am currently reading thre... happyvegan22 9 y 2,583
        
        Thanks. I use simple logic, try things on my bo... archus 9 y 2,529
    - Dear happyvegan22, I had a problem with being diz... LIndaWu 9 y 2,695
      - How about Question 8. How much do I weigh? LIndaWu 9 y 2,675
        
        So about the legs being weak thing, the shortest s... LIndaWu 9 y 2,654
        
        Question 9. What did I do today? LIndaWu 9 y 2,775
        
        I PMed you. Hopefully it worked! happyvegan22 9 y 2,569
- I’m going to join you guys. Technically, I’m past... NothingHill22 9 y 2,529
  - Hey there, Nottinghill22! What day are you on? ... happyvegan22 9 y 2,591
    - I was actually a few hours into day two, but I wan... NothingHill22 9 y 2,501
    - Expand the next 19 of 39 messages
      
      What day are you on? NothingHill22 9 y 2,730
      - On day 3 of water only with 7 days of coconut wate... happyvegan22 9 y 2,547
        
        Hey all, my fast is still relatively new. I am on ... NothingHill22 9 y 2,963
        
        Sorry to hear you’re stressed, NottingHill :( That... happyvegan22 9 y 2,574
- Awesome. I’m on day 8 of my second-ever fast. Mou... earthwalker7 9 y 2,633
  - Welcome, Matt! Yes, the support is critical. I’ve ... happyvegan22 9 y 2,498
    This is the position of the above message within the thread.
    - hey there, Yes, my first fast was a water-only f... earthwalker7 9 y 2,543
      - Your vegan eating after your last fast is another ... LIndaWu 9 y 2,594
        
        Interestingly, the first time I fasted I had sligh... earthwalker7 9 y 2,537
        
        Interesting. My tongue has a thick white coat. Som... happyvegan22 9 y 2,566
        
        Yep, refeeding is super critical. I am planning to... happyvegan22 9 y 2,555
      - Did you feel you went into ketosis prior to day 12... happyvegan22 9 y 2,524
    - One thing I’m curious is if I can drink a cup of a... earthwalker7 9 y 2,587
      - I’m so glad that people are banding together in th... asoidfgold 9 y 2,572
        
        Welcome, asoidfgold! Yes, the support is tremendou... happyvegan22 9 y 2,563
      - What would this do exactly? Is this a digestive fl... happyvegan22 9 y 2,590
- Hi there, Since you did a juice fast, can you ple... earthwalker7 9 y 2,554
  - One recipe is avocados, bananas, and a lemon with ... LIndaWu 9 y 2,614
  - Juices are so so good! You can juice basically any... happyvegan22 9 y 2,528

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Re: Fasting buddy: day 1 of 40 day water fast

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