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Re: Fasting buddy: day 1 of 40 day water fast
 
LIndaWu Views: 2,790
Published: 9 y
 
This is a reply to # 2,284,437

Re: Fasting buddy: day 1 of 40 day water fast


I don't think your acid reflux is from lemon juice, because even though lemon is acidic, it actually turns basic in the stomach. I had acid reflux too for the first three days of my 22-day juice fast. I think it is just the stomach adjusting to having so much food before the fast and then suddenly nothing, or maybe you were eating a lot of spicy foods or related foods that might cause acid reflux before the fast.
 
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