my fast is going great. walked on treadmill yesterday for 2 miles. been going on nightly sunset drives through different forest preserves and finding cool little secret spots. today i woke up and went to the pool, i may have stayed too long cause I'm really dark but it feels good. I'm gonna go for a long walk at sunset tonight that I'm looking forward to. NOLA eh...nice...i was just there in march of this year, it was my first time. holy cow was it crazy. i know we are on the fasting forum and probably shouldn't be talking about bad food but seriously there is this bar on Frenchman St. and they have the absolute best crawfish boudin sandwich. i never had crawfish or boudin but my hotel was pretty much right next to this bar so every night on my way home after boozing all day i stopped in and got a sandwich and it was the tastiest thing ever. sorry to talk about food...lol