Re: Day 8 - stomach acid confusion

Im having acid too was told to put a key lime in my water and it will alkalize my water. Acid reflux is a sign that the body is trying to detoxify the acid in the body. Also be careful of the kind of water you are drinking make sure it is pure with at least a 7 alkaline level ( Evian or Fuji) or if you have a machine that is great too. Im on day 9 and its still kinda rough low energy nausea cramps like you would not believe plus I havent had a bowel movement in 5 days which bothers me, but I feel my stomach bubbling and churning.