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Day 8 - stomach acid confusion
 
kozzzmic Views: 68,731
Published: 16 y
 

Day 8 - stomach acid confusion


Hello...so here I am on Day 8 of my water fast.
I just spent an hour searching through old posts looking for anything related to stomach acid, heartburn, burping etc. in relation to water fasting. I am confused by the different things I have read, so maybe someone can set me straight. I have not had heartburn or acid reflux this whole time until today...now it is here in full force...why?
I am drinking water with just a touch of organic lemon juice, and I have in the 8 days taken a few cups of Senna tea. I also decided to take a Psyllium capsule (1) this morning because the acid reflux was so bad...i just wanted something in my stomach...maybe that was bad?
In addition, I took some supplements yesterday and the day prior when I experienced terribly painful leg pain/cramping...magnesium, calcium, zinc, potassium, and a bit of salt. I hadn't intended to do this on the fast, but I felt I needed to do something.
Any insight on this acid issue is appreciated...I really dont want to cut the fast short because of this problem...bleh
 

 
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