Re: Thank you soooooooo much Fonty
Gosh Fonty you just dont know how much you've helped me, since no one ever seems to ask this question I hesitated to ask yet it has always bothered me as I didnt understand exactly what was going on. I kind of suspected it was detox but wasnt sure I really thought I might be dieseased LOL. You just dont know how happy I am that I'm not alone in experiencing this(not that I'm glad you get it either cause I know it sure sucks) I'm really estatic as I finally got to these burning questions I've had for years.
Yes I definitley agree with not ending your fast in a crisis after having done it a couple of times I finally discovered its pointless and now I use my experience with past fasts and take cues from my body and stop before things get out control. It really works way better.
Its good to know that my efforts during the past long fasts weren't in vain, what a relief & I sure can relate to the muscle pain too.
Words cant express my gratitude for your well informed response its really just comforting there's other that share my experience, thank you sooooo much.
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