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Video Embedded Flexibility Exercises for the Inflexible
 
plzchuckle Views: 7,539
Published: 10 y
 
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Flexibility Exercises for the Inflexible







http://www.therenegadehealthshow.com - Flexibility is not everyone's favorite subjects...



But I will tell you that balance and flexibility training would prevent a good number of hip replacements due to falls.



What if you just did these simple flexibility exercises just to be assured you will remain upright and strong for a long time...



Could you do that?


 

 
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