Flexibility Exercises for the Inflexible (Barefooters' Library) 3/13/2014 2158466

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Flexibility Exercises for the Inflexible

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plzchuckle Views: 7,501
Published: 10 years ago

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Flexibility Exercises for the Inflexible

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http://www.therenegadehealthshow.com - Flexibility is not everyone's favorite subjects...

But I will tell you that balance and flexibility training would prevent a good number of hip replacements due to falls.

What if you just did these simple flexibility exercises just to be assured you will remain upright and strong for a long time...

Could you do that?

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