Here’s a surprising home remedy for treating joint pain—cabbage leaves. That’s because cabbage is rich in a variety of anti-inflammatory compounds, all of which can ease the inflammation that causes joint pain. So, if you suffer from joint pain, try this: Take a few large leaves from a cabbage (either green or red cabbage will work fine) and bruise the leaves with a rolling pin. Then warm them in the oven or microwave for a few minutes. Once they are warm, place them over your sore joints and cover them with a towel, letting them set for 15 to 20 minutes. Eating cabbages and drinking cabbage juice can also help.
The information in this eZine may be freely and widely disseminated so long as full attribution is made as follows:
The Health Plus Letter, Marilu 17, 2009, Vol. 7, No. 8.