Re: New here and need advice

I'm glad to share. I take Endomet supplements which come from ARL. By going through Dr. McHaney, I get a 20% discount on the supplements plus pay no tax so it's like getting them 30% off. Supplements recommended are based on the most recent hair retest so they can change slightly from test to test. Right now I'm taking all the following 3 times a day: Megapan, Paramin, Zinc, Endo-Dren, Kelp, GB-3, Renamide, and Selenium. I take Vit. D3 once a day and TMG twice a day. Go to http://www.arltma.com
to see what each supplement contains. The Selenium and Renamide are optional, but I think they are important for me to take.

Some people can only take 1 supplement daily, and the practitioners are sympathetic if you need to start slowly.

The diet is described really well under the heading of the free program on Dr. Wilson's site. Basically, spring water, lots of cooked veggies, no fruit, good quality protein, etc. It's not a hard diet...it just requires discipline and planning.

TMG is a product that Dr. Wilson has been recommending to lots of us who don't detox well. Again, read the info on his site. I just started it back in April, and I think it is making a big difference in my ability to dump copper. I plan to retest in about 2 weeks and am very curious to see what the test shows.

Hope this helps.