Re: Quick question about diet (grains) (Adrenal Fatigue Forum) 8/27/2013 2099127

Re: Quick question about diet (grains)

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Re: Quick question about diet (grains)

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I don't buy that grains are all bad.. but I do better when using them sparingly... not for the bulk of a meal. Berries and Amaranth sounds like a very high carb breakfast for folks like us...

I would try to include more veggies?

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Quick question about diet (grains) Jo86 12 y 2,570 † C †
- Joe If you have SIBO bacterial or yeast (no matte... dave505 12 y 2,706
  - Dude, you surely must be dead right now and writin... 155216 12 y 2,622
    - ”you surely must be dead right now and writing thi... Jo86 12 y 2,629
      - Its probably best to stop saying you are almost de... 155216 12 y 2,468
  - hey dave, of course I know the AF diet, but the S... Jo86 12 y 2,523
    - Yoe You’ll probably have to experiment more wit... dave505 12 y 2,571
- (With edit) Re: Quick question about diet (grains) healthyartist 12 y 2,705
  - I’ll try again for sure, as I’ve got an instinctiv... Jo86 12 y 2,580
    - Can you eat nuts/seeds? How about adding in super... healthyartist 12 y 2,679
      - man your nickname reminds me I should’ve picked ”u... Jo86 12 y 2,565
        
        Just go to Pizza Hut and enjoy yourself, then have... 155216 12 y 2,383
- Re: Quick question about diet (grains) saywhatagain 12 y 2,590
  - Well I’ll keep that in mind...I just have a gut fe... Jo86 12 y 2,554
- honestly Yoe the best thing to do is just cut out ... Faith110 12 y 2,327
  - you’re right. But my brain fog is so overwhelming ... Jo86 12 y 2,432
    - Yeah unfortunately it can take several weeks for a... Faith110 12 y 2,516
      - Interesting this is how your ancestors ate. Doesn’... lotsofquestions 12 y 2,548
        
        lotsofquestions, I have heard different things ... Faith110 12 y 2,364
- I don’t buy that grains are all bad.. but I do bet... Sherpa 12 y 2,546
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Re: Quick question about diet (grains)

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