Re: Quick question about diet (grains)

hey dave,
of course I know the AF diet, but the SIBO roughly...
They say high potassium fruit are bad, like bananas, but I've never actually FELT bad eating one...dates or figs don't make FEEL worse...but in theory they just can't be good..

I'm going to try to quit whole grains altogether, see if there's a difference in brain fog. I can't be selective. Must quit all of em. Tweet