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Re: High carb/low fat -- 3,000+ calories per day
 

Lower Cholesterol
Cleanse the body of fat


Pokermaniac Views: 4,959
Published: 11 y
 
This is a reply to # 2,020,962

Re: High carb/low fat -- 3,000+ calories per day


Brown rice kill me, white also flareup like you - total mess in gut !

Try millet + potatoes they are great for me ( Blood Type Diet B) but high in copper , so you must use around 20mg of zinc 4x5mg/day with meals !

Copper/Zinc ratio 1:10 is critical with candida, low stomach acid ....

Count your ratio , try in every meal ;)

I have 1700kcal and it ok.
 
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