Re: High carb/low fat -- 3,000+ calories per day (Adrenal Fatigue Forum) 12/31/2012 2020962

Re: High carb/low fat -- 3,000+ calories per day

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Re: High carb/low fat -- 3,000+ calories per day

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I've been pretty concerned with my diet actually, and some days i dip down to 1200 calories. My naturopath said to aim for between 1500 and 2000. I just don't know where to get all these calories and carbs. Theres so little I can eat, and I'd have to eat more than 10 lbs of veggies a day to get those numbers. One of the only grains I can tolerate is buckwheat and I get 142g of carbs from that on most days, It's expensive though and it's killing my wallet. Do you have any type of sample diet I could look at? I'm 5'7" and 165lbs btw.

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Having a rough time. risen87 12 y 5,037 † C †
- High carb/low fat -- 3,000+ calories per day natway 12 y 4,863
  - I’ve been pretty concerned with my diet actually, ... risen87 12 y 4,665
    This is the position of the above message within the thread.
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        I totally agree! fectoid2 11 y 4,469
- Re: Having a rough time. fectoid2 12 y 4,723
  - Actually, I think I told you all of this before. fectoid2 12 y 4,521
- Hi Risen, sorry to hear you’re having a tough time... blankets 12 y 4,603
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    - Re: Having a rough time. Purehealth282 11 y 4,601
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        That’s all great, but did you ever have a confirme... fectoid2 11 y 4,613
        
        As far as I know I’ve never had Candidiasis, but A... natway 11 y 4,690
        
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        I’m certainly not saying bad diet is the only way ... natway 11 y 4,996
        
        This is exactly why no one is following your recom... fectoid2 11 y 4,621
        
        Resistance to change is normal. There’s actually ... natway 11 y 4,463
        
        Expand the next 22 of 42 messages
        
        The people on the Candiadiasis forum are not... fectoid2 11 y 4,511
        
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        I stand corrected. Take out the number... fectoid2 11 y 4,392
      - Re: Having a rough time. jameskep37 11 y 4,723
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      - Works within a couple of days natway 11 y 4,665
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      - If you keep doing things like frying them in oil. ... natway 11 y 4,343
        
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        I’m sorry, but what? The first part of your mes... fectoid2 11 y 4,378
        
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      - Well played... People on the Candidiasis for... fectoid2 11 y 4,534
        
        That death was recent and I was unaware of it. The... #155216 11 y 4,520
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        Actually, it’s $11,000 for a Douglas Graham’s mont... fectoid2 11 y 4,384
- Re: Having a rough time. daizymae 11 y 4,535
  - Here is a follow up what Daizymae just wrote about... hanna 11 y 4,411

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Re: High carb/low fat -- 3,000+ calories per day

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