Re: Where do I even begin? I have adrenal fatigue, congested liver, possible hypoT/iodine deficiency, candida/parasites, heavy metals, digestion/elimination issues, and more.
Your first priority is to eliminate parasites.
2. Keep the colon moving. H c l Digestive enzymes, bile acid will help. Fiber has only been shown to help people that are healthy not people with chronic constipation. Excess fiber can be dangerous for people like us. When the body In flight or flight mode with Stress and anxiety, digestion will slow or stop. Care must be taken to reduce or eliminate as much stress as possible. Rest and peace.
When you eliminate
parasites with a zapper or with an herbal formula, There will be a great amount of die off horrible herx reaction is likely. Drink lots of water and avoid as much activity and hard work as possible. You will get sicker for a time. For me it was 3 weeks. But I wasn't drinking enough water nor did I have sufficient rest.
3. Go for a paleolithic type diet simple meat and vegetables. You may need a lot of hcl and bile acids to digest protein and fat. If you get heartburn you use too much hcl. If you get the runs you've used too much bile acids.
This is a very good place to start.