Re: Lentils ? (Candida & Dysbiosis Forum) 5/2/2012 1936117

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Re: Lentils ?

Candida & Dysbiosis Forum

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tjraije Views: 9,378
Published: 13 y

This is a reply to # 1,936,110

Re: Lentils ?

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Reason why I ask is because it seems you aren't reaching your protein requirements from what you describe. You are a grown man right? Complete Protein, 22 amino acids... is it safe to go this long with such little protein? That's up for you to decide I guess

I take it you're off the dairy?

Lack of Calcium, Protein, Iron, b12 and more may become a problem for you especially if you are leaning more on the vegetarian diet when your food list is already restrictive

If you don't already, it might be wise to get a blood checkup every 6 months just to keep an eye on things

All of my messges on this board All of my messges anywhere

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Lentils ? cappy84 13 y 9,577
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