Who better to tell you how your body reacts to a certain food than YOU!?
Try a quarter cup
Can't anyone think logically anymore?
Not trying to be rude but just trying to wake you up. I was just like you early on in the candida fight but I realized that I was looking for others to make decisions for me, so that I felt like things were progressing
The way to progress to test things out and feel your body's response.
And the amount is crucial. If you eat 1 cup of lentils maybe you'll have a problem.. but try a quarter cup or a couple spoons one day. If all is well..try more next time. Don't just down a pot of it the first day.