When you drink pure juice or pure water, what happens? Your body rapidly expells it!!!! There is so much disinformation about water and human health! I use distilled water to make juice and may drink 1-2 gallon of just plain distilled water per year, my wife drinks just plain distilled water everyday for many years and only a little juice.
No matter how much water you drink, your body wants rid of it FAST!
Think about what your blood is made up of and that is more what the body wants. Water today is what the body uses to dillute the tons of morbid matters that we stick in our mouths every year! Water for health is a totally differant subject that you do not find books written upon.