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Re: Candida Insomnia! What to do?
 
jameskep37 Views: 3,055
Published: 14 y
 
This is a reply to # 1,860,681

Re: Candida Insomnia! What to do?


what is your evening diet/supplement routine like? Avoid any anti-fungals or stimulating foods/foods that increase metabolism later at night. Late night eating can disturb sleep-- depending on what you eat.

 

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