Re: Would love to fast... but find it so difficult.

hmmm! coffee enema.

I'd like to hear more about this. My sense was, it's good
to do when you are taking food. eg. the Gerson plan.
But what effect does coffee have in a body that's only
water fasting?

I believe you might be pushing the frontier here, Anne!
And of course,your experience will be valuable.

:-)

Do you do this mainly for 'energy'?
What results, elimination-wise, if you don't mind saying...

best,
A