Re: Would love to fast... but find it so difficult.

Hi Justanotherfaster,

I am sorry for not answering you more promptly.

I do not understand why you have been fasting so long. If you have been consuming vegetable juices, it makes sense; If only fruit juices, I do not see much benefit.

I believe that you know what you are getting into when starting water fast. I understand that your main concern of Water Fast is your fatigue, weakness and general lack of energy that unable you to function and result in giving up the idea of fasting on water only.


I will skip the detailed explanation why the faster may experience the extreme fatigue because it is complex; Generally, the weakness is a result of ketoss and toxicity.

I know how weakness on Water Fast can be debilitating as I experienced it during my previous fast.

I have been fasting on water only for the last 9 days and plan to continue until true hunger returns. I have had no weakness this time because I have recently discovered that coffee enema eliminates weakness. I use it whenever I start feeling weak. It works for me. I have been strong and full of energy.

Love,

Anne